Anxiety Coping Strategies

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REGISTRATION DEADLINE:  Friday, August 13 at 3:00 pm PST

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PRESENTER:  Carolyn Lu, LPC, NCC, CADCI

DATE & TIME:  Monday, August 16 at 3:30 - 5:30 pm PST

DESCRIPTION:  

Anxiety is a common by-product of our fast paced, stressful world...and Christians are not immune. Anxiety is reportedly the number one problem in Gen Z. Whether you're a pastor, parent, teacher, or spiritual director, mentor, coach or student, you are highly likely to experience buried anxiety or find yourself with others who are currently struggling against unwanted anxiety symptoms. Scripture teaches us to renew our minds. The question is, "How do you do that?" This webinar offers practical skills and cognitive strategies for coping with anxiety in your own life, interventions to use when walking alongside someone with anxiety, and encouragement from both Scripture and scientific research that improvement is truly possible. This webinar gives you a tool in your toolkit to go back to again and again as you minister to a broken world.

ABOUT THE PRESENTER:  

Carolyn Lu is a Licensed Professional Counselor, who has worked in the field of mental health for over 20 years. She has worked in private practice settings, drug and alcohol treatment, medical settings and child trauma in community health settings. Most recently, she worked as a Wholeness Pastor, overseeing programs that integrate emotional healing with spiritual growth. Carolyn believes Christians and the church can play a vital role in solving our country's mental health crisis. She enjoys equipping Christ-followers to effectively minister to those who are experiencing emotional difficulties.

Carolyn has a BA from Multnomah University and MA in Counseling Psychology from George Fox University. In addition to being a Licensed Professional Counselor, she is a National Certified Counselor and is certified as an Alcohol and Drug Counselor I. Carolyn has been married to her college sweetheart for 25 years and has two teenagers, a cat, a dog and a rat.  Carolyn's life mission is to make critical adjustments that tap into God's fundamental grace.

If you have questions, please contact HL@rightonmission.org.